Overtraining syndrome.

作者：Richard Budgett · 发表于：British Journal of Sports Medicine · 年份：1990 · DOI：10.1136/bjsm.24.4.231 · 被引用次数：114 · 研究领域：Muscle metabolism and nutrition、Exercise and Physiological Responses、High Altitude and Hypoxia

This review discusses the overtraining syndrome which is characterized by fatigue and underperformance precipitated by stress of training. Other stresses, depression and an increased susceptibility to infections may be important. Treatment requires rest and a stress management program over 3 months.