The whole day matters: Understanding 24-hour movement guideline adherence and relationships with health indicators across the lifespan

作者：Scott Rollo, Olga Antsygina, Mark Stephen Tremblay · 发表于：Journal of sport and health science/Journal of Sport and Health Science · 年份：2020 · DOI：10.1016/j.jshs.2020.07.004 · 被引用次数：647 · 研究领域：Obesity, Physical Activity, Diet、Children's Physical and Motor Development、Infant Development and Preterm Care

BACKGROUND: New research suggests that the composition (mix) of movement behaviors within a 24-h period may have important implications for health across the lifespan. Consistent with this integrated movement behavior paradigm, a number of countries across the world have developed and released 24-h movement guidelines for specific age groups. The purpose of this systematic review was to examine the associations between the 24-h time-use composition of movement behaviors, or adherence to 24-h movement guidelines, and multiple health indicators across the lifespan. METHODS: Five online databases (PsycINFO, PubMed, SPORTDiscus, Web of Science, and Ovid MEDLINE) were searched for relevant peer-reviewed studies published between January 2015 and January 2020 that met the a priori inclusion criteria, with no study design limits. The methodological quality of research evidence for each individual study and for each health indicator was assessed by using a modified version of the Downs and Black checklist. RESULTS: A total of 51 studies from 20 different countries met the inclusion criteria. A total of 31 studies examined adherence (meeting vs. not meeting) to 24-h movement guidelines, and 20 studies used compositional analyses to explore the 24-h time-use composition of movement behaviors. Findings indicated that meeting the 24-h movement guidelines were (1) not associated with adiposity among toddlers, (2) favorably associated with health-related quality of life, social-cognitive d...